World Heart Day is observed globally on September 29 every year. The 2025 theme is 'Don't Miss a Beat', emphasising regular cardiac screening, early detection, and lifestyle changes. In India, cardiovascular diseases (CVDs) account for nearly 1 in 4 deaths. WHO data shows that in the South-East Asia Region, 8 people die every minute due to CVDs. In India, at least 220 million adults have hypertension, with only 12% having it under control. Up to 80% of heart disease and stroke cases are preventable through lifestyle interventions.