Key Points at a Glance

Emotional Intelligence (EI/EQ) — coined by Peter Salovey & John Mayer (1990) — is the ability to perceive, use, understand, and manage emotions. Daniel Goleman (1995, Emotional Intelligence) popularised 5 components: self-awareness, self-regulation, motivation, empathy, social skills. / ** (EI)** — ** (1990)** ; ** (1995)** 5 : -, -, , ,

Spiritual Intelligence (SQ) was theorised by Danah Zohar & Ian Marshall (2000, SQ: Connecting with Our Spiritual Intelligence) as the intelligence to solve meaning and value problems; distinct from religious beliefs. Robert Emmons (2000) listed 5 core SQ abilities including transcendence and virtuous behaviour. / ** (SQ)** — ** (2000)** — ; ** (2000)** 5 SQ

Memory and Intelligence: Three-stage memory model — Sensory Memory (< 1 second; all sensory inputs), Short-Term Memory (STM) / Working Memory (7±2 items; George Miller, 1956), and Long-Term Memory (LTM) (unlimited capacity; semantic, episodic, procedural subtypes). Intelligence links to efficient encoding and retrieval. / ** ** — , / ,