REET Level 1 study notes
Personal Hygiene and Balanced Diet
Personal hygiene and balanced diet in REET Level 1 EVS means daily body cleanliness, simple awareness of body parts, food variety, disease prevention and Pulse Polio. RBSE names external body parts and cleanliness, internal body parts, balanced diet, common diseases, causes and prevention, and Pulse Polio. NCERT Class 3 Our Wondrous World supports this with Food We Eat and Staying Healthy and Happy. A good teacher builds habits through observation, local food respect, handwashing routines, safe water, mosquito control, immunisation awareness and inclusive classroom roles.
Key points
- RBSE directly names personal hygiene, body cleanliness, balanced diet, common diseases and Pulse Polio.
- Personal hygiene includes hands, teeth, nails, hair, bathing, toilets, clean food, safe water and surroundings.
- Balanced diet means variety from local grains, pulses, vegetables, fruits, milk foods, nuts and water.
- NCERT Class 3 Chapter 8 uses Shirin to show why one favourite food is not enough.
- NCERT Class 3 Chapter 9 links brushing, bathing, handwashing, nails, water, sleep, play and food.
- Pulse Polio launched in India in 1995 and covers children aged 0 to 5 years in immunisation rounds.
- NEP 2020 supports flexible, multilevel, play/activity-based learning in the foundational stage.
- Assessment should observe habits and explanations, not shame children or depend only on written tests.
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Personal hygiene and balanced diet in REET Level 1 EVS means daily body cleanliness, simple awareness of body parts, food variety, disease prevention and Pulse Polio. RBSE names external body parts and cleanliness, internal body parts, balanced diet, common diseases, causes and prevention, and Pulse Polio. NCERT Class 3 Our Wondrous World supports this with Food We Eat and Staying Healthy and Happy. A good teacher builds...